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Brainblocks

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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

Awareness:

• the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)

• the characteristic feelings, thoughts, and actions associated with each brainblock

• the brain functions involved in goal-oriented action

• brain glitches and how they create setbacks

• the cost of not removing brainblocks

• the best strategies to remove the blocks

Engagement:

• actively search for brainblocks in your actions, thoughts, and feelings

• recognize and label each brainblock as soon as it is identified

• practice each strategy consistently until it becomes second nat


Verteller: Sean Pratt
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